A new movie is premiering online starting today: Hungry for Change - Your health is in your hands explains in plain English how it isn't fat that is making us fat, but the sugar that the western diet is filled with. Watch it online for free at this link until March 31.
I'm not as crazy about the message in the second half of the movie, which includes a fairly heavy dose of pro-vegan footage. However, the movie is not quite as dogmatic as Forks Over Knives as regards promoting the more socially acceptably-termed "plant-based diet".
And above all, I am in total agreement with the premise that boxed and processed foods are harmful. We need to be eating foods that in their natural state instead.